Wednesday, November 23, 2011

How Zumba For Kids?

    How Active Are Your Kids?

    With rising childhood obesity levels and poorer eating habits, it can be a worrying time for parents. There can be little doubt that today's generation of children are a lot less active than past generations. This is in part down to the way they spend their free time. With the boom in popularity of social networking sites such as Facebook, children are spending large amounts of time online, and with 3 main platforms (Wii, Xbox & Playstation) along with hand-held consoles, computer gaming goes from strength to strength. All this means that the majority of children are not getting enough exercise. This is where Zumba can help, but a good diet is also important.

    The Fast Food Generation

    With free toys offered with meals and fancy ice-cream drinks, children are attracted to fast food at an early age, and can remain hooked for years. Children need regular exercise and a diet full of meals prepared with fresh ingredients, as well as plenty of fresh fruit and vegetables. A good diet with plenty of exercise will produce a happy and healthy child.

    Introducing Zumba To Kids

    Children don't like being bored and crave stimulation, if they don't like something then they aren't going to do it. The key is to introduce something that gets them active and keeps them entertained, welcome to Zumbatomic, a dance fitness program designed exclusively for children by the makers of the famous Zumba Fitness program.

    Zumba has been around for 10 years now, it is an energetic Latin-inspired dance program for adults that is now enjoyed by over 10 million people a week. Zumba classes are held in more than 100 countries and Zumba Programs are also available on DVD. Zumbatomic brings the magic and energy of Zumba to children, helping them to lead a more active life.

    Benefits Of Zumbatomic

    Zumbatomic is specifically tailored to children, incorporating the music styles they love (such as hip-hop and reggaeton). It's a very high-energy child-friendly dance program packed with dance routines that children adore.The many benefits of Zumbatomic for children include a greater focus and improved coordination. It also raises their metabolism and boosts their self-confidence. A Zumba party is a great way to introduce exercise to children, celebrate special occasions and allow them to spend quality time with friends and family. Why not enjoy a Zumbatomic session with the whole family? For total beginners, a class ran by a qualified Zumba Instructor is an excellent idea.

    So if you want to give your children a more active lifestyle and a fun experience at the same time, then introduce them to the exciting world of Zumbatomic.

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